The oak Pilates reformer with tower is a fitness device that combines some functions of the core bed and the Cadillac bed:

Characteristics

Material and craftsmanship: Made of imported oak, it is hard in texture, stable in structure and not prone to deformation. The surface is mostly finely polished and specially treated, such as the baking white paint process, with an exquisite appearance, high-end texture, and excellent wear resistance and corrosion resistance.

Design and construction: Typically 2660mm in length, 960mm in width, and 1900mm in height, it features a semi-elevated structure and is equipped with components such as a sliding bed, springs, pull ropes, foot pedals, footboards, headrests, square boxes, springboards, and covers. The length of the pull ropes and the strength of the springs can be adjusted to meet different training needs.

Function

Exercise the core muscles: Through various movements, such as leg kicks while lying on the back and crunches, effectively activate and strengthen the muscles in the core areas like the abdomen, back, and buttocks, enhancing core stability and strength.

Improve body flexibility: With the sliding of the slide bed and the traction of the pull rope, full-body stretching movements can be performed to help elongate muscle fibers, increase the range of motion of joints, and enhance body flexibility, such as stretching the legs, arms, and shoulders.

Enhance body coordination: Movements that require the coordinated efforts of multiple body parts, such as using both hands and feet and twisting the body, can help improve body coordination and balance.

Shaping body lines: Training targeted at different muscle groups can help shape elegant body lines, making muscles firmer and reducing fat accumulation, such as developing six-pack abs and peachy buttocks.